Online Zoom Qi gong classes
- 45 min45 minutes
- 9 British pounds£9
- Online Session
QiGong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and gentle movement exercises. It reduces stress, build stamina, increase vitality and enhance the immune system. It also improves balance, lowers blood pressure and even eases depression.
GaWell holistic therapies, Balgownie Drive, Bridge of Don, Aberdeen, UK