Earth Mini-Retreat

Feeling anxious, needing grounding, looking for ways of meeting your needs?

For a morning, give yourself the gift of sel-fcare, self-love, digging into ways of nourrishing yourself.

During this 3 hours, we will aim at gaining an undestanding of the 5 elements theory in Eastern Medicine, practice Qigong to support ourselves, do & receive Shaistu and fininsh wiht a food taster.