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Mini-Retreat: How do we nurture ourselves ?

Sun, 15 Oct

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Love Yoga

We will explore the Earth element with Traditional Chinese Medicine, Qi Gong, body work and a food tasting and how we nourish ourselves. How can we bring our Earth element to balance ? What imbalance means and how does it manifest ?

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Mini-Retreat: How do we nurture ourselves ?
Mini-Retreat: How do we nurture ourselves ?

Time & Location

15 Oct 2023, 10:00

Love Yoga, 42 Union Terrace, Aberdeen AB10 1TP, UK

About the event

How do we nurture ourselves ?

Using our 5 senses , Traditional

Chinese Medicine, a splash of theory, some Qi Gong and a food tasting we will explore how we nourrish ourselves and what it means to nurture oneself .

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