Qi Gong morning

Come and (re)discover Qi gong. What is Qi gong? Qi gong is an Eastern practice that combines gentle movement, breathing and a meditative state. It develops sensitivity to your energy field, promotes health and wellbeing and can enhance other healing modalities. Attendees say "they feel energised"

Gaelle will take you through easy sequences that you can practice at home.

no experience necessary . £25

gaelleconjaud@hotmail.com