Re-treat, Re-flect, Re-connect your Mind, Body & Soul

                                                                 END OF SUMMER HOLIDAYS SPECIAL OFFER !!!

                                                                                             Shared Room : £549

                                                                                              Single Room : £675

                                                                                Until September, 2nd ONLY !!

                                                          Contact : gjgwellness@gmail.com for your booking form!

You are invited to join us from 27th to 29th September 2024 at the luxurious Capo Cottages, nestled at the foot of the breathtaking Angus Glens.

Here’s what makes our retreat truly special:

Reconnect with nature:

Immerse yourself in the beauty of our riverside setting, bordered by serene woodland. Engage in silent woodland walks, fire pit discussions, and QiGong sessions that foster a deep sense of belonging, knowing, and trusting.

Reflect on your journey:

Engage in mindfulness, meditation, and journaling to set intentions and explore personal growth. Our coaching sessions will help you discover what needs to shift and how you want to feel.

Re-nourish:

Relish delicious, nutritious food, enjoy the hot tub, and be supported by professional practitioners. Our retreat focuses on building resilience and equipping you with new clarity and tools to embrace whatever life throws at you through practices like Emotional Freedom Technique.

Embrace the invitation to stop for a while:

Go inward, reflecting in silence, sitting, and looking inward. Discover your values and assess how they are being met in your lifestyle through group coaching sessions. Engage with the 16 Guidelines framework, which promotes new perspectives and personal growth.

Attendees will benefit from both 121 and group sessions.